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Infographic effects of stress on the human body – Artofit

Sex is a great way to relieve stress Stress can affect all parts of your life, including your sex life The benefits include release of endorphins and other hormones that elevate mood

It's also great exercise, which itself is an effective stress reliever.

Sex can be a great stress reliever, as long as your sex life is healthy Learn how sex can relieve (and cause) stress and get tips for having better sex.